Chocolate, Strawberry, and Banana Smoothie
Servings Per Recipe: 1
Calories: 559
% Daily Value *
protein: 19.5g 39 %
carbohydrates: 66.7g 22 %
dietary fiber: 8.2g 33 %
sugars: 43g
fat: 26.3g 40 %
saturated fat: 11g 55 %
cholesterol: 45mg 15 %
vitamin a iu: 383.1IU 8 %
niacin equivalents: 2.5mg 20 %
vitamin b6: 0.6mg 40 %
vitamin c: 55.8mg 93 %
folate: 78.5mcg 20 %
calcium: 331.1mg 33 %
iron: 2mg 11 %
magnesium: 101.5mg 36 %
potassium: 893.7mg 25 %
sodium: 264.7mg 11 %
thiamin: 0.1mg 12 %
calories from fat: 236.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.