Walnut Coconut Butter

4.5
(2)

A nice alternative to other nut butters. This is delicious. There is some bitter walnut aftertaste, but it adds to the layers of flavor.

3
3
3
Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
15 mins
Total Time:
35 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 cup walnuts

  • ½ cup unsweetened coconut

  • 1 teaspoon coconut sugar

  • ½ teaspoon ground cinnamon

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Spread walnuts onto a baking sheet.

  2. Bake walnuts in the preheated oven until fragrant, about 7 minutes. Add coconut to the walnuts and bake until coconut is toasted, about 3 more minutes. Remove from oven and cool.

  3. Blend walnuts, coconut, sugar, and cinnamon together in a food processor until smooth.

Nutrition Facts (per serving)

137 Calories
13g Fat
4g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 137
% Daily Value *
Total Fat 13g 17%
Saturated Fat 4g 21%
Sodium 3mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 3g
Vitamin C 0mg 2%
Calcium 18mg 1%
Iron 1mg 3%
Potassium 97mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.