This is a very easy recipe with a lot of flavour and color.


Recipe Summary

20 mins
40 mins
1 hr
6 servings


Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C).

  • Melt 1 teaspoon butter in a large frying pan over medium heat. Add onion, celery, green pepper, and red pepper; cook and stir until onion has softened and turned translucent, about 5 minutes.

  • Melt 1/4 cup butter in a large pot over medium-low heat; whisk in flour and cook for 1 minute. Add milk; cook until sauce is thickened, about 5 minutes.

  • Stir vegetables and lobster into sauce; season with salt and pepper. Turn mixture into an 8x8-inch baking dish; sprinkle with bread crumbs, dot with butter pieces, and sprinkle with paprika.

  • Bake in the preheated oven until bubbly, about 30 minutes.

Cook's Note:

You can substitute cream or whole milk for low or fat free milk.

Nutrition Facts

334 calories; protein 35.6g 71% DV; carbohydrates 16.6g 5% DV; fat 13.3g 20% DV; cholesterol 142.7mg 48% DV; sodium 829mg 33% DV. Full Nutrition

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
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Rating: 5 stars
Delicious! I made this in the frying pan. I deleted the bread crumbs and I used blend cream instead of milk and added some Parmesan cheese and extra old cheddar 1/2 cup of each. I also added a little garlic as well. Then I served it over pasta. Read More