Chef John's Summer Scrambled Eggs
Servings Per Recipe: 1
Calories: 419.7
% Daily Value *
protein: 23.1g 46 %
carbohydrates: 9.7g 3 %
dietary fiber: 2g 8 %
sugars: 2g
fat: 33.1g 51 %
saturated fat: 9.4g 47 %
cholesterol: 574.8mg 192 %
vitamin a iu: 2319.4IU 46 %
niacin equivalents: 6.2mg 48 %
vitamin b6: 0.4mg 28 %
vitamin c: 30.5mg 51 %
folate: 102.4mcg 26 %
calcium: 186.8mg 19 %
iron: 7.6mg 42 %
magnesium: 46.6mg 17 %
potassium: 583.1mg 16 %
sodium: 755.5mg 30 %
thiamin: 0.1mg 12 %
calories from fat: 298.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.