Creamy Chicken Rice and Veggie Bake

3.4
(19)

This recipe is really simple! It is very inexpensive. You can add any veggies you like, and you can even add various different shredded cheeses for added flavor.

2
2
Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Servings:
5
Yield:
5 servings

Ingredients

  • 5 skinless, boneless chicken thighs

  • 2 teaspoons garlic powder, divided

  • 2 teaspoons onion powder, divided

  • 2 teaspoons ground black pepper, divided

  • 1 teaspoon poultry seasoning

  • 1 teaspoon salt, divided

  • 3 tablespoons dried minced onion, divided

  • ½ tablespoon dried oregano

  • 2 (10.75 ounce) packages chicken flavored rice mix (e.g. Rice A Roni)

  • 1 (10.5 ounce) can condensed cream of chicken soup

  • 1 ¼ cups milk

Directions

  1. Preheat oven to broil.

  2. Place chicken in a 9 x 13 inch baking dish. In a small bowl combine 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon black pepper, poultry seasoning, 1/2 teaspoon salt, 1 tablespoon dried minced onion and oregano. Sprinkle over chicken, coating both sides.

  3. Place chicken under broiler for 10 minutes, or until browned and crispy.

  4. In a medium bowl combine rice mix, chicken soup and milk; mix well until lumps are gone. Stir in 1 teaspoon garlic, 1 teaspoon onion powder, 1/2 teaspoon salt and 2 tablespoons dried minced onion.

  5. Take chicken out of oven and remove chicken from pan. Spoon rice mixture into the pan and place chicken on top; cover.

  6. Reduce oven temperature to 450 degrees F (230 degrees C).

  7. Bake for 30 minutes, or until rice and chicken are cooked through.

Nutrition Facts (per serving)

561 Calories
9g Fat
95g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 561
% Daily Value *
Total Fat 9g 12%
Saturated Fat 3g 13%
Cholesterol 53mg 18%
Sodium 2755mg 120%
Total Carbohydrate 95g 35%
Dietary Fiber 5g 16%
Total Sugars 8g
Protein 28g
Vitamin C 3mg 15%
Calcium 141mg 11%
Iron 5mg 26%
Potassium 351mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.