Recipes

Creamy Chicken Rice and Veggie Bake

Name: Creamy Chicken Rice and Veggie Bake
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 5 skinless, boneless chicken thighs; 2 teaspoons garlic powder, divided; 2 teaspoons onion powder, divided; 2 teaspoons ground black pepper, divided; 1 teaspoon poultry seasoning; 1 teaspoon salt, divided; 3 tablespoons dried minced onion, divided; 0.5 tablespoon dried oregano; 2 (10.75 ounce) packages chicken flavored rice mix (e.g. Rice A Roni); 1 (10.5 ounce) can condensed cream of chicken soup; 1.25 cups milk

3.4

(19)

16 Reviews

2 Photos

This recipe is really simple! It is very inexpensive. You can add any veggies you like, and you can even add various different shredded cheeses for added flavor.

Recipe by Anita

Updated on July 14, 2022

2

Prep Time:

10 mins

Cook Time:

40 mins

Total Time:

50 mins

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

Ingredients

5 skinless, boneless chicken thighs
2 teaspoons garlic powder, divided
2 teaspoons onion powder, divided
2 teaspoons ground black pepper, divided
1 teaspoon poultry seasoning
1 teaspoon salt, divided
3 tablespoons dried minced onion, divided
½ tablespoon dried oregano
2 (10.75 ounce) packages chicken flavored rice mix (e.g. Rice A Roni)
1 (10.5 ounce) can condensed cream of chicken soup
1 ¼ cups milk

Directions

Preheat oven to broil.
Place chicken in a 9 x 13 inch baking dish. In a small bowl combine 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon black pepper, poultry seasoning, 1/2 teaspoon salt, 1 tablespoon dried minced onion and oregano. Sprinkle over chicken, coating both sides.
Place chicken under broiler for 10 minutes, or until browned and crispy.
In a medium bowl combine rice mix, chicken soup and milk; mix well until lumps are gone. Stir in 1 teaspoon garlic, 1 teaspoon onion powder, 1/2 teaspoon salt and 2 tablespoons dried minced onion.
Take chicken out of oven and remove chicken from pan. Spoon rice mixture into the pan and place chicken on top; cover.
Reduce oven temperature to 450 degrees F (230 degrees C).
Bake for 30 minutes, or until rice and chicken are cooked through.

Nutrition Facts (per serving)

561	Calories
9g	Fat
95g	Carbs
28g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 561
% Daily Value *
Total Fat 9g	12%
Saturated Fat 3g	13%
Cholesterol 53mg	18%
Sodium 2755mg	120%
Total Carbohydrate 95g	35%
Dietary Fiber 5g	16%
Total Sugars 8g
Protein 28g
Vitamin C 3mg	15%
Calcium 141mg	11%
Iron 5mg	26%
Potassium 351mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.