Very healthy breakfast or anytime meal full of protein and fiber! Enjoy!

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend ice, banana, pineapple, coconut milk, soy milk, agave nectar, flax seed, and vanilla extract in a blender until smooth. Pour smoothie into a tall glass.

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Nutrition Facts

586 calories; protein 9.7g 19% DV; carbohydrates 78g 25% DV; fat 29.8g 46% DV; cholesterolmg; sodium 83.9mg 3% DV. Full Nutrition

Reviews (4)

Read More Reviews

Most helpful positive review

Rating: 4 stars
04/03/2014
healthy Read More
(1)
5 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
04/03/2014
healthy Read More
(1)
Rating: 5 stars
06/22/2020
It’s yum!!! I did substitute 1 cup almond mil for soy milk,coconut ice cream bar for coconut milk, and honey for agave. Read More
Rating: 5 stars
09/29/2017
Great recipe for virgin pina coladas! Tastes just like the ones we had on our honeymoon in Jamaica! Read More
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Rating: 5 stars
02/01/2019
I forgot to write about it. I made it a week ago and it was very good. I didn t follow exact because i isn t measure my ingredients. And i forgot the vanilla extract. And used vanilla almond milk instead of soy. Still very good. Read More