Pina Colada Smoothie (Vegan)
Servings Per Recipe: 1
Calories: 585.6
% Daily Value *
protein: 9.7g 19 %
carbohydrates: 78g 25 %
dietary fiber: 10.3g 41 %
sugars: 51.2g
fat: 29.8g 46 %
saturated fat: 22g 110 %
vitamin a iu: 174.9IU 4 %
niacin equivalents: 5mg 39 %
vitamin b6: 0.8mg 49 %
vitamin c: 90.3mg 151 %
folate: 97.1mcg 24 %
calcium: 98.3mg 10 %
iron: 5.7mg 32 %
magnesium: 162.6mg 58 %
potassium: 1058.2mg 30 %
sodium: 83.9mg 3 %
thiamin: 0.4mg 44 %
calories from fat: 267.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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