Balela (Chickpea and Black Bean Salad)
Ingredients30 m servings 300 cals
- Combine garbanzo beans, black beans, tomatoes, onion, parsley, olive oil, lemon juice, garlic, salt, and pepper together in a bowl. Allow to sit for flavors to blend, 15 to 30 minutes.
- Cook's Note:
- Best served at room temperature but will keep for days in the refrigerator.
- Two tablespoons bottled lemon juice can replace the freshly squeezed lemon if desired.
Per Serving: 300 calories; 11.5 g fat; 39.7 g carbohydrates; 11.1 g protein; 0 mg cholesterol; 626 mg sodium. Full nutrition
ReviewsRead all reviews 5
Great for Mediterranean Diet! Even our daughter who is picky on her vegetables gave a thumbs up to this salad.
Great recipe as is!..but when I wanted a Tex-Mex flavor to pair with a party we had planned, I changed the lemon to lime and the parsley to cilantro--you can even throw in a jalapeño for extra k...
Great recipe as is. I have added fresh mint and lemon zest as well. Filling and healthy.