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My review
Amazing Tofu Scramble
sweet&savory
"The first time I made this, I was amazed by how delicious it was. It's really easy and healthy, too. Vegan and macrobiotic! Looks and tastes like real scrambled eggs."
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Ingredients
25 m servings 202 calsOriginal recipe yields 2 servings
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Directions
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Prep
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Ready In
- Heat oil in a skillet over medium heat; saute onion until softened, about 2 minutes. Add carrot to onion and saute until slightly softened, about 2 more minutes. Add mushrooms to onion mixture and saute until mushrooms are slightly tender, about 2 more minutes.
- Stir tofu, turmeric, cumin, salt, and pepper into onion mixture; saute until tofu is cooked through, about 2 more minutes.
Nutrition Facts
Per Serving: 202 calories; 12.8 g fat; 10.3 g carbohydrates; 14.7 g protein; 0 mg cholesterol; 140 mg sodium. Full nutrition
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Reviews
Read all reviews 1113 Ratings
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Most helpful positive review
5/18/2014
I used chopped, canned mushrooms (yes, sacrilege, but our vegetarian doesn't like mushrooms), and left out the pepper. Added 1/4 c. chopped parsley for color and served it for dinner. I thought...
Most helpful critical review
11/29/2015
I altered this recipe. I turned it into soup and added two cups of chicken broth, two cloves of garlic, and some soy sauce. I used shiitake mushrooms.
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11/29/2015
I altered this recipe. I turned it into soup and added two cups of chicken broth, two cloves of garlic, and some soy sauce. I used shiitake mushrooms.
5/18/2014
I used chopped, canned mushrooms (yes, sacrilege, but our vegetarian doesn't like mushrooms), and left out the pepper. Added 1/4 c. chopped parsley for color and served it for dinner. I thought...
10/20/2017
The recipe is a good start, but I would add chipolte peppers (or a good hot sauce) and some diced oven roasted potatoes next time.
9/3/2017
Surprised how edible it was the first time I made it. Now I make it all the time with whatever vegetables I have on hand. I like to put a scoop in a tortilla with some hot sauce, maybe add some ...
6/3/2017
This is truly delicious! I highly recommend, especially to vegans who desire an "egg" substitute entree. Since first finding this recipe, I've made it two or three times per week. The seasoning...
3/25/2017
i'm a fan of tofu but like Kag824, i was disappointed.. i doubled the mushrooms and added some garlic salt and cilantro.. but this still tasted like it was lacking something.. in my experience t...