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Amazing Tofu Scramble

Rated as 3.93 out of 5 Stars
0

"The first time I made this, I was amazed by how delicious it was. It's really easy and healthy, too. Vegan and macrobiotic! Looks and tastes like real scrambled eggs."
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Ingredients

25 m servings 202
Original recipe yields 2 servings

Directions

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  1. Heat oil in a skillet over medium heat; saute onion until softened, about 2 minutes. Add carrot to onion and saute until slightly softened, about 2 more minutes. Add mushrooms to onion mixture and saute until mushrooms are slightly tender, about 2 more minutes.
  2. Stir tofu, turmeric, cumin, salt, and pepper into onion mixture; saute until tofu is cooked through, about 2 more minutes.

Nutrition Facts


Per Serving: 202 calories; 12.8 10.3 14.7 0 140 Full nutrition

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Reviews

Read all reviews 12
  1. 14 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I used chopped, canned mushrooms (yes, sacrilege, but our vegetarian doesn't like mushrooms), and left out the pepper. Added 1/4 c. chopped parsley for color and served it for dinner. I thought...

Most helpful critical review

I altered this recipe. I turned it into soup and added two cups of chicken broth, two cloves of garlic, and some soy sauce. I used shiitake mushrooms.

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I altered this recipe. I turned it into soup and added two cups of chicken broth, two cloves of garlic, and some soy sauce. I used shiitake mushrooms.

Disappointed. I had to add ketchup and cheddar cheese in order to eat it.

I used chopped, canned mushrooms (yes, sacrilege, but our vegetarian doesn't like mushrooms), and left out the pepper. Added 1/4 c. chopped parsley for color and served it for dinner. I thought...

This is a good start, though the carrots seem out of place to me. I omitted the carrots and added nutritional yeast to make the scrambled tofu have a cheesy/eggy flavor. I made this into tacos ...

The recipe is a good start, but I would add chipolte peppers (or a good hot sauce) and some diced oven roasted potatoes next time.

Surprised how edible it was the first time I made it. Now I make it all the time with whatever vegetables I have on hand. I like to put a scoop in a tortilla with some hot sauce, maybe add some ...

This is truly delicious! I highly recommend, especially to vegans who desire an "egg" substitute entree. Since first finding this recipe, I've made it two or three times per week. The seasoning...

i'm a fan of tofu but like Kag824, i was disappointed.. i doubled the mushrooms and added some garlic salt and cilantro.. but this still tasted like it was lacking something.. in my experience t...

I also used bell peppers and added some salt for flavor.