Baked Eggplant Salad

Rating: 4.22 stars
9 Ratings
  • 5 star values: 7
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 1

Vegetarian eggplant salad has deep flavor and is delicious.

By fromgardentosoupbowl.com

Gallery

Recipe Summary

prep:
20 mins
cook:
15 mins
total:
35 mins
Servings:
4
Yield:
4 servings
Nutrition Info
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Eggplant:
Lemon Dressing:
Salad:

Directions

  • Preheat oven to 450 degrees F (230 degrees C).

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  • Arrange eggplant slices in a baking dish; sprinkle with sea salt. Drizzle 1 tablespoon olive oil over eggplant.

  • Bake in the preheated oven for 5 minutes; flip and continue baking until tender, about 10 more minutes. Remove eggplant from oven and cool; slice cross-wise into 1/8-inch thick slices.

  • Whisk 2 tablespoons extra-virgin olive oil, lemon juice, garlic, black pepper, and sea salt together in a bowl until dressing is smooth.

  • Toss baked eggplant, red bell pepper, and carrots together with lemon dressing until evenly coated. Sprinkle cilantro over salad.

Nutrition Facts

Per Serving:
114 calories; protein 0.7g; carbohydrates 5.2g; fat 10.3g; sodium 183.2mg. Full Nutrition
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Reviews (5)

Read More Reviews

Most helpful positive review

Chris25
Rating: 5 stars
02/21/2014
I was looking for an eggplant recipe that didn't contain gobs of cheese. This was very delicious! Thanks for sharing. Read More
Helpful
(7)
9 Ratings
  • 5 star values: 7
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 1
Reviews:
Most Helpful Most Positive Least Positive Newest
Chris25
Rating: 5 stars
02/20/2014
I was looking for an eggplant recipe that didn't contain gobs of cheese. This was very delicious! Thanks for sharing. Read More
Helpful
(7)
mommyluvs2cook
Rating: 5 stars
05/15/2014
If I could give this more stars I would! I was not expecting this to be SO GOOD!! I ate this with homemade sprouted tortilla chips. YUM!!! Read More
Helpful
(2)
leebee927
Rating: 5 stars
03/22/2019
excellent salad and very healthy, I added fresh cut up roma tomatoes at the end when I tossed everything together, my hubby and 4 yr old son loved it too...I served with seasoned chicken breast, definitely will make again! Thanks Read More
Helpful
(1)
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Jin Hutaff
Rating: 5 stars
10/08/2014
This is just awesome!!!! I have really never liked eggplant till this Thank-You! Read More
Helpful
(1)
Marshall D.
Rating: 2 stars
09/08/2020
i’m sorry this may be biased. but the ratio from eggplant to other vegetables was kind of outrageous. neither of us really care for eggplant, apparently, but we will admit the dressing was pretty fire. maybe put three carrots in? (and my roommate says two bell peppers but tastebuds can only handle 1) also maybe jst more veggies in general Read More
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