Recipes

Mango Pineapple Green Smoothie

Name: Mango Pineapple Green Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 0.66666668653488 cup frozen pineapple chunks; 1 cup frozen mango chunks; 1 ripe banana, sliced; 0.66666668653488 cup fresh spinach; 0.33333334326744 cup orange juice; 1 cup ice

4.5

(21)

18 Reviews

4 Photos

A yummy, healthy smoothie made with mangoes, pineapple, banana, and spinach (shhhh!) that's sure to be a hit!

Recipe by love2bake

Published on January 24, 2014

4

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 smoothies

Jump to Nutrition Facts

Ingredients

⅔ cup frozen pineapple chunks
1 cup frozen mango chunks
1 ripe banana, sliced
⅔ cup fresh spinach
⅓ cup orange juice
1 cup ice

Directions

Place pineapple, mango, banana, spinach, orange juice, and ice, respectively, in a blender and blend until smooth.

Nutrition Facts (per serving)

197	Calories
1g	Fat
50g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 197
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 16mg	1%
Total Carbohydrate 50g	18%
Dietary Fiber 4g	15%
Total Sugars 40g
Protein 2g
Vitamin C 58mg	290%
Calcium 37mg	3%
Iron 1mg	5%
Potassium 561mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.