Easy Paradise Smoothie

Name: Easy Paradise Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 (16 ounce) can pineapple in juice, chilled; 1 (16 ounce) package frozen strawberries; 1 (15 ounce) can cream of coconut (such as Coco Lopez®); 0.5 teaspoon vanilla extract

4.7

(3)

3 Reviews

2 Photos

I created this recipe after experimenting with many different types of frozen-fruit smoothies. My husband and I no longer make it except when we're hosting guests in our home in Hawaii, as we were drinking it too often (and it is certainly not a low-calorie beverage). It is an awesome substitute for frozen alcoholic mixed drinks.

Recipe by Miss Rose

Published on June 18, 2020

2

Prep Time:

10 mins

Total Time:

10 mins

Servings:

4

Yield:

4 smoothies

Jump to Nutrition Facts

Ingredients

1 (16 ounce) can pineapple in juice, chilled
1 (16 ounce) package frozen strawberries
1 (15 ounce) can cream of coconut (such as Coco Lopez®)
½ teaspoon vanilla extract

Directions

Blend pineapple, strawberries, cream of coconut, and vanilla extract together in a blender until smooth.

Nutrition Facts (per serving)

483	Calories
19g	Fat
82g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 483
% Daily Value *
Total Fat 19g	24%
Saturated Fat 15g	75%
Sodium 58mg	3%
Total Carbohydrate 82g	30%
Dietary Fiber 1g	3%
Total Sugars 80g
Protein 1g
Vitamin C 11mg	54%
Calcium 16mg	1%
Iron 0mg	2%
Potassium 139mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.