Healthy and Delicious Southern Turnip Greens
Servings Per Recipe: 5
Calories: 105.2
% Daily Value *
protein: 1.8g 4 %
carbohydrates: 6.1g 2 %
dietary fiber: 2.9g 12 %
sugars: 0.8g
fat: 8.6g 13 %
saturated fat: 1.2g 6 %
cholesterol: 2mg 1 %
vitamin a iu: 6901.1IU 138 %
niacin equivalents: 0.5mg 4 %
vitamin b6: 0.2mg 15 %
vitamin c: 54.5mg 91 %
folate: 176.5mcg 44 %
calcium: 175.2mg 18 %
iron: 1mg 6 %
magnesium: 29.1mg 10 %
potassium: 270.8mg 8 %
sodium: 530.1mg 21 %
thiamin: 0.1mg 6 %
calories from fat: 77.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.