Fresh Israeli Salad


Israeli salad. Use a full-flavored olive oil. Optional: add minced olives, feta cheese, or cilantro.

Prep Time:
30 mins
Additional Time:
20 mins
Total Time:
50 mins
3 servings


  • 2 vine-ripened tomatoes, cut into 1/4-inch cubes

  • 1 red bell pepper, cut into 1/4-inch cubes

  • 1 green bell pepper, cut into 1/4-inch cubes

  • ½ seedless cucumber, cut into 1/4-inch cubes

  • 2 radishes, cut into 1/8-inch cubes

  • 2 tablespoons extra-virgin olive oil

  • 1 scallion, cut into 1/8-inch cubes

  • 1 teaspoon lemon juice, or to taste

  • ½ teaspoon ground sumac

  • salt to taste


  1. Toss tomatoes, red bell pepper, green bell pepper, cucumber, radishes, olive oil, scallion, lemon juice, sumac, and salt together in a bowl; let stand for flavors to blend, about 20 minutes.

Nutrition Facts (per serving)

127 Calories
9g Fat
10g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 127
% Daily Value *
Total Fat 9g 12%
Saturated Fat 1g 7%
Sodium 11mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 2g
Vitamin C 98mg 491%
Calcium 30mg 2%
Iron 1mg 5%
Potassium 463mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love