Recipes

Green Drink with Aloe Vera Juice

Name: Green Drink with Aloe Vera Juice
Prep time: 10 min
Total time: 20 min
Ingredients: 1 cup aloe vera juice; 0.5 cup old-fashioned rolled oats; 1 cup baby spinach; 1 cup baby kale; 1 cup baby chard; 1 banana; 0.5 cucumber; 0.5 cup fresh blueberries; 2 tablespoons protein powder; 1 teaspoon ground cinnamon; 1 pinch cayenne pepper

3.7

(3)

3 Reviews

4 Photos

This is a quick replacement meal!

Recipe by Carolyn Coleman

Updated on January 14, 2022

4

Prep Time:

10 mins

Additional Time:

10 mins

Total Time:

20 mins

Servings:

1

Yield:

1 drink

Jump to Nutrition Facts

Ingredients

1 cup aloe vera juice
½ cup old-fashioned rolled oats
1 cup baby spinach
1 cup baby kale
1 cup baby chard
1 banana
½ cucumber
½ cup fresh blueberries
2 tablespoons protein powder (Optional)
1 teaspoon ground cinnamon
1 pinch cayenne pepper

Directions

Mix aloe vera juice and oats together in a bowl; set aside until oats have absorbed the liquid, about 10 minutes.
Blend oat mixture, spinach, kale, chard, banana, cucumber, blueberries, protein powder, cinnamon, and cayenne pepper together in a blender until smooth, about 2 minutes.

Nutrition Facts (per serving)

537	Calories
5g	Fat
107g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 537
% Daily Value *
Total Fat 5g	7%
Saturated Fat 1g	5%
Sodium 327mg	14%
Total Carbohydrate 107g	39%
Dietary Fiber 15g	52%
Total Sugars 24g
Protein 24g
Vitamin C 140mg	702%
Calcium 349mg	27%
Iron 15mg	82%
Potassium 2161mg	46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.