Green Drink with Aloe Vera Juice

3.7
(3)

This is a quick replacement meal!

4
4
4
Prep Time:
10 mins
Additional Time:
10 mins
Total Time:
20 mins
Servings:
1
Yield:
1 drink

Ingredients

  • 1 cup aloe vera juice

  • ½ cup old-fashioned rolled oats

  • 1 cup baby spinach

  • 1 cup baby kale

  • 1 cup baby chard

  • 1 banana

  • ½ cucumber

  • ½ cup fresh blueberries

  • 2 tablespoons protein powder (Optional)

  • 1 teaspoon ground cinnamon

  • 1 pinch cayenne pepper

Directions

  1. Mix aloe vera juice and oats together in a bowl; set aside until oats have absorbed the liquid, about 10 minutes.

  2. Blend oat mixture, spinach, kale, chard, banana, cucumber, blueberries, protein powder, cinnamon, and cayenne pepper together in a blender until smooth, about 2 minutes.

Nutrition Facts (per serving)

537 Calories
5g Fat
107g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 537
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 5%
Sodium 327mg 14%
Total Carbohydrate 107g 39%
Dietary Fiber 15g 52%
Total Sugars 24g
Protein 24g
Vitamin C 140mg 702%
Calcium 349mg 27%
Iron 15mg 82%
Potassium 2161mg 46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.