I made this recipe out of my own mind. It's simple, healthy, and delicious! Serve chilled.

Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 smoothie
Advertisement

Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend strawberries, yogurt, milk, peanut butter, and brown sugar together in a blender for 2 minutes; let rest for 10 seconds. Blend until smooth, another 2 minutes.

    Advertisement

Nutrition Facts

363 calories; protein 17.6g 35% DV; carbohydrates 33.4g 11% DV; fat 19.9g 31% DV; cholesterol 12.2mg 4% DV; sodium 262.8mg 11% DV. Full Nutrition

Reviews (8)

Read More Reviews

Most helpful positive review

Rating: 4 stars
01/29/2014
This was an interesting combination. I was hesitant to try it because I just don't care for much yogurt in a smoothie. 2 Tblsp to 1/4 cup maximum. The calories were also quite high but figured I could split the servings. Either way I tried the recipe as is but cutting the yogurt amount in half. I thought it had a pretty bright red color and actually tasted like a pb&j. I could taste the peanut butter. Then for some reason I tried it with the additional 1/4 cup of yogurt as suggested and it lost the peanut butter flavor and the red color turned to pale pink and making it a little more artificial looking. I would definitely try it with half of the amount of yogurt suggested. I liked the idea anyway. Read More
(6)
11 Ratings
  • 5 star values: 5
  • 4 star values: 6
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
01/29/2014
This was an interesting combination. I was hesitant to try it because I just don't care for much yogurt in a smoothie. 2 Tblsp to 1/4 cup maximum. The calories were also quite high but figured I could split the servings. Either way I tried the recipe as is but cutting the yogurt amount in half. I thought it had a pretty bright red color and actually tasted like a pb&j. I could taste the peanut butter. Then for some reason I tried it with the additional 1/4 cup of yogurt as suggested and it lost the peanut butter flavor and the red color turned to pale pink and making it a little more artificial looking. I would definitely try it with half of the amount of yogurt suggested. I liked the idea anyway. Read More
(6)
Rating: 5 stars
06/26/2014
Added strawberry kerns and mile to substitute for lack of ingredients. It's amazing. Read More
(3)
Rating: 4 stars
07/10/2014
It was pretty good just a weird texture. Read More
(1)
Advertisement
Rating: 4 stars
04/14/2015
Omg.... it's SO perfect for after workout!!!!!! Read More
Rating: 4 stars
01/19/2018
it was good but i added a little of more of all the ingredients. I also added a table spoon of honey to sweeten it up. Read More
Rating: 4 stars
05/18/2014
Unusual combination for a smoothie. It did give you a similar taste to the flavors in a peanut butter & jelly sandwich. My husband was a fan because he loves peanut butter. I thought it was just ok. I prefer a fruitier tasting smoothie. This is a very thick smoothie due to the yogurt so if you like it thinner you will need to add some additional milk or maybe some juice. I did use splenda instead of brown sugar but other than that made exactly as the recipe stated. Read More
Advertisement
Rating: 5 stars
07/29/2019
i used chocolate almond milk and it was amazing better than the original Read More
Rating: 5 stars
06/15/2018
great balance of ingredients! Nice consistency delicious! Read More