I made this recipe out of my own mind. It's simple, healthy, and delicious! Serve chilled.

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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified

Directions

  • Blend strawberries, yogurt, milk, peanut butter, and brown sugar together in a blender for 2 minutes; let rest for 10 seconds. Blend until smooth, another 2 minutes.

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Nutrition Facts

362.54 calories; 17.57 g protein; 33.43 g carbohydrates; 19.92 g fat; 12.23 mg cholesterol; 262.77 mg sodium. Full Nutrition


Reviews (7)

Read All Reviews

Most helpful positive review

06/26/2014
Added strawberry kerns and mile to substitute for lack of ingredients. It's amazing.
(3)

Most helpful critical review

01/29/2014
This was an interesting combination. I was hesitant to try it because I just don't care for much yogurt in a smoothie. 2 Tblsp to 1/4 cup maximum. The calories were also quite high but figured I could split the servings. Either way I tried the recipe as is but cutting the yogurt amount in half. I thought it had a pretty bright red color and actually tasted like a pb&j. I could taste the peanut butter. Then for some reason I tried it with the additional 1/4 cup of yogurt as suggested and it lost the peanut butter flavor and the red color turned to pale pink and making it a little more artificial looking. I would definitely try it with half of the amount of yogurt suggested. I liked the idea anyway.
(5)
9 Ratings
  • 4 Rating Star 6
  • 5 Rating Star 3
01/29/2014
This was an interesting combination. I was hesitant to try it because I just don't care for much yogurt in a smoothie. 2 Tblsp to 1/4 cup maximum. The calories were also quite high but figured I could split the servings. Either way I tried the recipe as is but cutting the yogurt amount in half. I thought it had a pretty bright red color and actually tasted like a pb&j. I could taste the peanut butter. Then for some reason I tried it with the additional 1/4 cup of yogurt as suggested and it lost the peanut butter flavor and the red color turned to pale pink and making it a little more artificial looking. I would definitely try it with half of the amount of yogurt suggested. I liked the idea anyway.
(5)
06/26/2014
Added strawberry kerns and mile to substitute for lack of ingredients. It's amazing.
(3)
07/10/2014
It was pretty good just a weird texture.
(1)
04/14/2015
Omg.... it's SO perfect for after workout!!!!!!
05/18/2014
Unusual combination for a smoothie. It did give you a similar taste to the flavors in a peanut butter & jelly sandwich. My husband was a fan because he loves peanut butter. I thought it was just ok. I prefer a fruitier tasting smoothie. This is a very thick smoothie due to the yogurt so if you like it thinner you will need to add some additional milk or maybe some juice. I did use splenda instead of brown sugar but other than that made exactly as the recipe stated.
01/19/2018
it was good but i added a little of more of all the ingredients. I also added a table spoon of honey to sweeten it up.
06/15/2018
great balance of ingredients! Nice consistency delicious!