California Club Turkey Sandwich


Not your typical turkey sandwich! With avocado, cream cheese, and sunflower seeds on toasted wheat bread, your turkey sandwich won't know what hit it! Serve with chips or a pickle. Great summer sandwich!

Prep Time:
10 mins
Total Time:
10 mins
1 sandwich


  • 1 tablespoon cream cheese, or to taste

  • 2 slices toasted whole wheat bread

  • 1 tablespoon sunflower seeds

  • 3 slices avocado

  • 1 teaspoon mayonnaise

  • 3 slices smoked turkey, or to taste


  1. Spread cream cheese on one piece of toast. Sprinkle sunflower seeds over the cream cheese and place avocado slices over the seeds.

  2. Spread mayonnaise on the other piece of toast. Arrange turkey slices over the mayonnaise. Put turkey side of sandwich together with the avocado side of the sandwich.

Nutrition Facts (per serving)

526 Calories
34g Fat
35g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 526
% Daily Value *
Total Fat 34g 44%
Saturated Fat 9g 43%
Cholesterol 55mg 18%
Sodium 1068mg 46%
Total Carbohydrate 35g 13%
Dietary Fiber 11g 38%
Total Sugars 4g
Protein 24g
Vitamin C 9mg 46%
Calcium 130mg 10%
Iron 4mg 21%
Potassium 870mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.