Unstuffed Pepper Soup

Name: Unstuffed Pepper Soup
Cook time: 60 min
Total time: 60 min
Ingredients: 3 cups water; 1.5 cups uncooked white rice; 1.5 pounds lean ground beef; 3 large green bell peppers, chopped; 1 large onion, chopped; 2 (14 ounce) cans beef broth; 2 (10 ounce) cans condensed tomato soup; 1 (28 ounce) can crushed tomatoes; 1 (4 ounce) can mushroom pieces, drained

4.5

(24)

21 Reviews

10 Photos

Quick and easy soup that tastes just like stuffed green peppers.

Recipe by bigwolverine

Published on April 3, 2019

10

Cook Time:

1 hrs

Total Time:

1 hrs

Servings:

12

Yield:

1 large pot

Jump to Nutrition Facts

Ingredients

3 cups water
1 ½ cups uncooked white rice
1 ½ pounds lean ground beef
3 large green bell peppers, chopped
1 large onion, chopped
2 (14 ounce) cans beef broth
2 (10 ounce) cans condensed tomato soup
1 (28 ounce) can crushed tomatoes
1 (4 ounce) can mushroom pieces, drained

Directions

Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
Heat a large pot over medium-high heat. Cook and stir beef, bell peppers, and onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
Pour broth and tomato soup into the pot; add crushed tomatoes and mushroom pieces. Bring the soup to a boil, reduce heat to medium-low, cover the pot, and simmer the soup, stirring occasionally, until the vegetables are tender, 30 to 40 minutes.
Stir rice into the soup, breaking clumps into individual grains; cook until the rice is hot, about 5 minutes.

Nutrition Facts (per serving)

266	Calories
8g	Fat
33g	Carbs
16g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 266
% Daily Value *
Total Fat 8g	11%
Saturated Fat 3g	15%
Cholesterol 37mg	12%
Sodium 643mg	28%
Total Carbohydrate 33g	12%
Dietary Fiber 3g	10%
Total Sugars 5g
Protein 16g
Vitamin C 65mg	325%
Calcium 52mg	4%
Iron 4mg	21%
Potassium 589mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.