Name: Steph's Summer Salad
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 2 servings
Ingredients: 6 ounces dry penne pasta; 2 skinless, boneless chicken breast halves; 1 ½ cups fresh broccoli florets; 3 green onions, sliced; 2 tablespoons canola oil; lemon pepper to taste

Steph's Summer Salad

A light and flavorful salad that tastes great any time of the year!

prep:

10 mins

cook:

35 mins

total:

45 mins

Servings:

Yield:

2 servings

Ingredients

Original recipe yields 2 servings

The ingredient list now reflects the servings specified

6 ounces dry penne pasta
2 skinless, boneless chicken breast halves
1 ½ cups fresh broccoli florets
3 green onions, sliced
2 tablespoons canola oil
lemon pepper to taste

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes, add broccoli a few minutes before pasta is done; drain.

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Step 2

Cook the chicken in a pan, seasoning with lemon pepper as it cooks. When the chicken is no longer pink inside, cut into small pieces. Combine chicken to pasta-broccoli mixture. Stir in oil and sliced green onion and add lemon pepper to taste.

Nutrition Facts

Per Serving:

715 calories; protein 62.5g; carbohydrates 67.2g; fat 21.9g; cholesterol 134.3mg; sodium 146.6mg. Full Nutrition

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