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My review
Steph's Summer Salad
SYRUNGA
"A light and flavorful salad that tastes great any time of the year!"
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Ingredients
45 m servings 715 calsOriginal recipe yields 2 servings
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Directions
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Prep
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Cook
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Ready In
- Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes, add broccoli a few minutes before pasta is done; drain.
- Cook the chicken in a pan, seasoning with lemon pepper as it cooks. When the chicken is no longer pink inside, cut into small pieces. Combine chicken to pasta-broccoli mixture. Stir in oil and sliced green onion and add lemon pepper to taste.
Nutrition Facts
Per Serving: 715 calories; 21.9 g fat; 67.2 g carbohydrates; 62.5 g protein; 134 mg cholesterol; 147 mg sodium. Full nutrition
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Reviews
Read all reviews 1111 Ratings
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Most helpful positive review
5/23/2002
This recipie was super easy and yummy! I made it for lunch and it was perfect! I also added a tomato to liven it up a bit more! Be sure to used plenty of lemon pepper for more taste!
Most helpful critical review
6/15/2006
I thought that this salad was pretty bland. I had to add a lot of salt and seasoning to it to make it flavorful. I liked that it was pretty easy, though.
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5/23/2002
This recipie was super easy and yummy! I made it for lunch and it was perfect! I also added a tomato to liven it up a bit more! Be sure to used plenty of lemon pepper for more taste!
9/12/2007
Pretty tasty, though I did take some liberty with the recipe. I used a mix of pastas, spirals, egg noodles, and whole wheat egg noodles, for more of a salad feel. I cooked the broccoli in a s...
5/21/2001
Awesome! Very light tasting and a refreshing change from those heavy pasta salads.
6/15/2006
I thought that this salad was pretty bland. I had to add a lot of salt and seasoning to it to make it flavorful. I liked that it was pretty easy, though.
1/16/2010
This was an awesome summer salad. It was very refreshing. I added peas, shredded carrots and cherry tomatos as well to add a crunch. I recieved many compliments on this salad. I also added fr...
12/16/2011
I like it too. I cooked everything separate for 10 minutes then combined in a large bowl with marinara. Prep time: 15 min; Cook time: 10 min - Broccoli (cut in small florets) - Chicken breasts...
8/3/2008
Once you've added your seasoning and oil to taste, I think this is REALLY good. But you do have to like pepper or forget it. Also, add halved cherry tomoates for color or other veggie of coice...
8/22/2006
I chopped the raw chicken into bite-sized pieces, sprinkled liberally with lemon-pepper (aka use lots!) and added fresh chopped garlic and salt. Fast and easy, but missing something.
5/22/2018
I used olive oil instead of canola oil. I also added a bit of red pepper flakes and fresh avocado. Next time will add bacon as well. Overall very tasty simple light summer recipe.