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My review
Ground Chicken Stew
Mme Rocha
"A healthy and hearty chicken stew. Serve with whole-grain rice."
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Ingredients
1 h 40 m servings 187 calsOriginal recipe yields 5 servings
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Directions
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Prep
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Ready In
- Mash garlic in the bottom of a saucepan. Stir curry paste with the garlic; add onion and bell pepper. Cook and stir over medium-low heat until the onions are golden, about 5 minutes.
- Crumble the ground chicken into the saucepan; add celery, carrots, tomatoes, and zucchini. Increase heat to medium, cover saucepan with a lid, and cook until the carrots have softened, 7 to 10 minutes.
- Pour chicken broth and soy sauce over the mixture; season with salt. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour.
Footnotes
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 187 calories; 3.4 g fat; 16.1 g carbohydrates; 23.1 g protein; 56 mg cholesterol; 583 mg sodium. Full nutrition
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Reviews
Read all reviews 8Most helpful
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2/11/2014
Ground chicken is really difficult to find here for some reason so I used ground turkey. I sauteed the meat and veggies on stove top and tossed this in the crock pot because I am terribly lazy. ...
8/26/2014
This was delicious and even better the next day. I added a teaspoon of cumin while everything was simmering together and served it over whole wheat coucous and naan.
5/27/2016
Made it exactly as instructed. I had two different curry pastes, but decided to use the Thai Kitchen green curry paste. Really, really liked it! Will definitely make this again. Couldn't quite p...
3/31/2014
Thank you for sharing a unique spin on stew, something different when you're sick of the same old beef or chicken stew. I used your primary ingredients (veggies, ground chicken, spices, cook tim...
5/8/2018
Started off following the recipe exactly, but finally just dumped all the ingredients in a big old pot and let it simmer for a couple of hours! Couldn't find the curry paste but the curry powde...
4/6/2017
I like all the vegetables in this recipe, it's a healthy option for sure. I substituted canned tomatoes in place of the Roma. Also, I didn't have the curry paste, so I used powdered curry, it ta...
10/15/2015
I had everything for this except curry paste (so I used 2 T. curry powder). After everything was cooked I felt it still needed something so I added garam masala - wow! It tasted amazing! I co...