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Ground Chicken Stew

Rated as 4.46 out of 5 Stars

"A healthy and hearty chicken stew. Serve with whole-grain rice."
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Ingredients

1 h 40 m servings 187 cals
Original recipe yields 5 servings

Directions

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  1. Mash garlic in the bottom of a saucepan. Stir curry paste with the garlic; add onion and bell pepper. Cook and stir over medium-low heat until the onions are golden, about 5 minutes.
  2. Crumble the ground chicken into the saucepan; add celery, carrots, tomatoes, and zucchini. Increase heat to medium, cover saucepan with a lid, and cook until the carrots have softened, 7 to 10 minutes.
  3. Pour chicken broth and soy sauce over the mixture; season with salt. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts


Per Serving: 187 calories; 3.4 g fat; 16.1 g carbohydrates; 23.1 g protein; 56 mg cholesterol; 583 mg sodium. Full nutrition

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Reviews

Read all reviews 8
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Ground chicken is really difficult to find here for some reason so I used ground turkey. I sauteed the meat and veggies on stove top and tossed this in the crock pot because I am terribly lazy. ...

This was delicious and even better the next day. I added a teaspoon of cumin while everything was simmering together and served it over whole wheat coucous and naan.

Made it exactly as instructed. I had two different curry pastes, but decided to use the Thai Kitchen green curry paste. Really, really liked it! Will definitely make this again. Couldn't quite p...

Thank you for sharing a unique spin on stew, something different when you're sick of the same old beef or chicken stew. I used your primary ingredients (veggies, ground chicken, spices, cook tim...

Started off following the recipe exactly, but finally just dumped all the ingredients in a big old pot and let it simmer for a couple of hours! Couldn't find the curry paste but the curry powde...

I like all the vegetables in this recipe, it's a healthy option for sure. I substituted canned tomatoes in place of the Roma. Also, I didn't have the curry paste, so I used powdered curry, it ta...

I had everything for this except curry paste (so I used 2 T. curry powder). After everything was cooked I felt it still needed something so I added garam masala - wow! It tasted amazing! I co...

My husband loved it! I doubled the recipe, only had ground turkey, so I substituted that, only had curry, not curry paste and quadrupled the original quantity because we both love curry. It was ...