Everything in the Fridge Pasta Sauce

4.5
(18)

Late coming home from work? Kids asking, "What's for dinner?" This chunky sauce is for you. It only takes minutes to make. Serve over angel hair pasta with sprig of fresh basil for garnish.

4
4
4
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon olive oil

  • 4 roma (plum) tomato

  • 1 green bell pepper, chopped

  • 1 tablespoon chopped fresh cilantro

  • 4 cloves garlic, chopped

  • ¼ cup chopped white onion

  • 1 (15 ounce) can tomato sauce

  • 2 tablespoons grated Parmesan cheese

  • 1 (6 ounce) can black olives, drained and sliced

Directions

  1. Heat olive oil in a large skillet and saute tomato, green peppers, cilantro, garlic and onion for 5 minutes or so to retain crispness. Add tomato sauce and simmer for 10 to 15 minutes. Mix in olives, parmesan cheese.

Nutrition Facts (per serving)

143 Calories
9g Fat
15g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 143
% Daily Value *
Total Fat 9g 12%
Saturated Fat 2g 8%
Cholesterol 2mg 1%
Sodium 965mg 42%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 15%
Total Sugars 7g
Protein 4g
Vitamin C 40mg 198%
Calcium 96mg 7%
Iron 3mg 16%
Potassium 581mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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