Recipes

Stir-Fry Chicken Lo Mein

Name: Stir-Fry Chicken Lo Mein
Total time: 25 min
Ingredients: 1 (22 ounce) package Tyson® Grilled and Ready® Fully Cooked Frozen Grilled Chicken Breast Strips; 2 cups sliced fresh mushrooms; 2 tablespoons vegetable oil; 2 cups frozen sweet pepper stir-fry; 0.66666668653488 cup stir-fry sauce; 1 pound linguine, prepared according to package directions

4.5

(8)

7 Reviews

7 Photos

Stir-fried mushrooms and veggies are quickly simmered with cooked chicken breast strips and stir-fry sauce then served over hot cooked linguine.

Recipe by Tyson Chicken

Published on January 11, 2014

7

Additional Time:

25 mins

Total Time:

25 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 (22 ounce) package Tyson® Grilled and Ready® Fully Cooked Frozen Grilled Chicken Breast Strips
2 cups sliced fresh mushrooms
2 tablespoons vegetable oil
2 cups frozen sweet pepper stir-fry
⅔ cup stir-fry sauce
1 pound linguine, prepared according to package directions

Directions

Prepare Grilled & Ready® Frozen Grilled Chicken Breast Strips according to package directions.
Meanwhile, in a large skillet, cook and stir mushrooms in hot oil for 4 minutes. Add sweet pepper; cook and stir for 2 minutes. Add chicken and stir-fry sauce; cook and stir until heated through. Serve over hot cooked linguine.

Serving Suggestion:

Try citrus or sweet-and-sour bottled stir-fry sauce.

Nutrition Facts (per serving)

559	Calories
13g	Fat
66g	Carbs
44g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 559
% Daily Value *
Total Fat 13g	16%
Saturated Fat 2g	11%
Cholesterol 88mg	29%
Sodium 335mg	15%
Total Carbohydrate 66g	24%
Dietary Fiber 4g	13%
Total Sugars 7g
Protein 44g
Vitamin C 1mg	3%
Calcium 32mg	2%
Iron 4mg	19%
Potassium 485mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.