Chicken-Black Bean Casserole

4.7
(133)

Black beans, corn, and green salsa with seasoned chicken strips are topped with shredded cheese and baked for a hearty, delicious one-dish chicken and black bean casserole.

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Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
1 hrs
Servings:
5
Yield:
1 2-quart dish

Ingredients

  • 1 (15.25 ounce) can whole kernel corn, drained

  • 1 (15 ounce) can black beans, rinsed and drained

  • 1 cup salsa verde

  • ½ teaspoon ground cumin

  • ½ teaspoon ground coriander

  • 1 (22 ounce) package Tyson® Grilled & Ready® Frozen Fajita Chicken Breast Strips

  • 1 ½ cups shredded Mexican cheese blend

  • ½ cup crushed tortilla chips (Optional)

Directions

  1. Preheat the oven to 350 degrees F.

  2. Combine corn, beans, salsa, cumin, and coriander in a 2-quart casserole dish. Stir in chicken strips and 1 cup cheese.

  3. Bake, uncovered, in the preheated oven until bubbly, 35 to 40 minutes.

  4. Sprinkle with remaining 1/2 cup cheese. Continue baking until cheese is melted, 3 to 5 minutes. If desired, sprinkle top with crushed tortilla chips.

Serving Suggestion:

Top each serving with sour cream and garnish with snipped fresh cilantro.

Nutrition Facts (per serving)

539 Calories
19g Fat
37g Carbs
55g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 539
% Daily Value *
Total Fat 19g 24%
Saturated Fat 11g 53%
Cholesterol 145mg 48%
Sodium 1156mg 50%
Total Carbohydrate 37g 13%
Dietary Fiber 8g 28%
Total Sugars 4g
Protein 55g
Vitamin C 3mg 15%
Calcium 319mg 25%
Iron 4mg 21%
Potassium 738mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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