Zesty Chicken Orzo Casserole
Servings Per Recipe: 6
Calories: 319.2
% Daily Value *
protein: 31g 62 %
carbohydrates: 30.7g 10 %
dietary fiber: 1.5g 6 %
sugars: 1.7g
fat: 7.5g 12 %
saturated fat: 3.4g 17 %
cholesterol: 85.7mg 29 %
vitamin a iu: 277.8IU 6 %
niacin equivalents: 2.6mg 20 %
vitamin b6: 0.1mg 3 %
vitamin c: 2.9mg 5 %
folate: 77.2mcg 19 %
calcium: 83.2mg 8 %
iron: 1.3mg 7 %
magnesium: 25.7mg 9 %
potassium: 107.2mg 3 %
sodium: 920.8mg 37 %
calories from fat: 67.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.