Recipes

Alfredo Chicken and Broccoli

Name: Alfredo Chicken and Broccoli
Prep time: 25 min
Total time: 25 min
Ingredients: 12 ounces dried fettuccine or linguine pasta; 2 cups fresh or frozen broccoli florets, thawed; 1 (15 ounce) jar light Alfredo sauce; 2 tablespoons purchased basil pesto; 0.5 cup drained and sliced bottled roasted red sweet peppers; 2 tablespoons milk, or as needed; 6 Tyson® Grilled & Ready® Chicken Breast Fillets; 1.5 tablespoons olive oil; 1 teaspoon dried Italian seasoning, crushed

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This quick weeknight dinner features grilled chicken breast fillets served over fettuccine in a creamy pesto Alfredo sauce with broccoli and roasted red peppers.

Recipe by Tyson Chicken

Updated on January 14, 2022

1

Prep Time:

25 mins

Total Time:

25 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

12 ounces dried fettuccine or linguine pasta
2 cups fresh or frozen broccoli florets, thawed
1 (15 ounce) jar light Alfredo sauce
2 tablespoons purchased basil pesto
½ cup drained and sliced bottled roasted red sweet peppers
2 tablespoons milk, or as needed (Optional)
6 Tyson® Grilled & Ready® Chicken Breast Fillets
1 ½ tablespoons olive oil
1 teaspoon dried Italian seasoning, crushed

Directions

Cook pasta according to package directions. Add broccoli during the last 3-4 minutes of cooking. Drain; cover and keep warm.
In a medium saucepan combine Alfredo sauce and pesto. Stir in sweet peppers. Cook over medium heat, stirring occasionally, until heated through. Stir in cooked pasta and broccoli. If needed, add enough milk to reach desired consistency.
Meanwhile, brush Grilled & Ready® Chicken Breast Fillets with oil and sprinkle with Italian seasoning. Prepare in microwave according to package directions.
To serve, divide pasta mixture among serving plates. Top with chicken.

Serving Suggestion:

Sprinkle each serving with shredded Parmesan cheese and snipped fresh basil.

Nutrition Facts (per serving)

532	Calories
18g	Fat
54g	Carbs
38g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 532
% Daily Value *
Total Fat 18g	23%
Saturated Fat 8g	41%
Cholesterol 91mg	30%
Sodium 818mg	36%
Total Carbohydrate 54g	20%
Dietary Fiber 3g	11%
Total Sugars 6g
Protein 38g
Vitamin C 39mg	195%
Calcium 191mg	15%
Iron 3mg	16%
Potassium 574mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.