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Healthy Egg Muffins

Rated as 3.8 out of 5 Stars

"This is a simple and delicious recipe for egg muffins. It is healthy too, which makes them even better. Make them as a side to your favorite breakfast items. Try whatever type of cheese you like."
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30 m servings 205
Original recipe yields 6 servings (12 muffins)


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  1. Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
  2. Beat eggs in a large bowl. Stir cheese and crumbled burger into the eggs. Ladle into muffin cups to about 3/4-full.
  3. Bake in preheated oven until the egg is cooked in the center, 25 to 30 minutes.

Nutrition Facts

Per Serving: 205 calories; 12 6.2 18.1 317 308 Full nutrition

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Very easy to toss together. They re-heat well too.

I think these would taste a whole lot better if you added your own ingredients (ie turkey sausage, seasonings ect) rather than using the garden burger.

So easy and light. I added cut-up breakfast sausage in the middle of each of them & today I plan on doing the same with the addition of bacon pieces on top!