CPTK Side

Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This is a quick side dish with chickpeas, tomato, and kale. Serve with crusty buttered ciabatta or French bread.

By Guillermo Sparks
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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified

Directions

  • Heat olive oil in a skillet over medium heat. Saute chickpeas, cumin, and chili powder in hot oil until chickpeas are coated, 2 to 3 minutes. Add kale and cook until wilted, about 5 minutes. Stir soup into kale mixture and cook until heated through, about 5 minutes. Season with salt.

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Nutrition Facts

Per Serving:
224 calories; 5.2 g total fat; 0 mg cholesterol; 632 mg sodium. 37.9 g carbohydrates; 8.1 g protein; Full Nutrition

Reviews (1)

Read More Reviews

Most helpful positive review

SPIRITCHILD
Rating: 4 stars
03/03/2014
This recipe was pretty good for using up my left over baby kale. I replaced the cumin and chili powder with garlic powder and dried onion flakes since I was lacking some of the some of the spices. I also left out the salt (I maintain a low sodium diet) and added some herbes de provence to the dish. While I wish I could have made the dish as is I like my improvisations very much. Read More
Helpful
(1)
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
SPIRITCHILD
Rating: 4 stars
03/03/2014
This recipe was pretty good for using up my left over baby kale. I replaced the cumin and chili powder with garlic powder and dried onion flakes since I was lacking some of the some of the spices. I also left out the salt (I maintain a low sodium diet) and added some herbes de provence to the dish. While I wish I could have made the dish as is I like my improvisations very much. Read More
Helpful
(1)
SPIRITCHILD
Rating: 4 stars
03/03/2014
This recipe was pretty good for using up my left over baby kale. I replaced the cumin and chili powder with garlic powder and dried onion flakes since I was lacking some of the some of the spices. I also left out the salt (I maintain a low sodium diet) and added some herbes de provence to the dish. While I wish I could have made the dish as is I like my improvisations very much. Read More
Helpful
(1)
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