Rating: 4 stars
12 Ratings
  • 5 star values: 5
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 3
  • 1 star values: 0

Healthy and delicious 'fries' with a spicy and flavorful dipping sauce. Great for a snack or an appetizer or even a whole bunch for a yummy lunch!



Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Avocado Fries:


Instructions Checklist
  • Preheat oven to 450 degrees F (230 degrees C).

  • Pour flour into a shallow bowl. Pour egg in another shallow bowl. Pour bread crumbs into a third bowl.

  • Gently press the avocado slices into flour to coat and shake off any excess flour. Dip into beaten egg and press into bread crumbs. Place breaded avocado slices onto a baking sheet. Sprinkle grated Parmesan cheese over breaded avocado slices.

  • Bake avocado in the preheated oven until cheese is melted and 'fries' are golden brown, about 10 minutes.

  • Stir sour cream, garlic powder, tomatillo salsa, and chile-garlic sauce together in a bowl until thoroughly mixed.

Nutrition Facts

123 calories; protein 3.8g; carbohydrates 17.2g; fat 4.5g; cholesterol 17.8mg; sodium 96.8mg. Full Nutrition