Carrot Chips

3.4
(26)

This is a healthy alternative to potato chips and taste salty and sweet like sweet potato fries. This recipe is inspired by other recipes on the internet that I have played with. The thinner the slices, the crunchier the chips.

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Prep Time:
10 mins
Cook Time:
12 mins
Total Time:
22 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 carrots, washed

  • 2 teaspoons extra-virgin olive oil

  • ¼ teaspoon salt

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Put one rack on the highest level in the oven and another on the bottom.

  2. Peel carrots into thin strips using a vegetable peeler; put into a large bowl. Drizzle olive oil over the carrot strips and toss to coat. Season with salt; toss again. Spread carrots onto 2 baking sheets in a single layer, preventing overlap.

  3. Put one baking sheet on the top rack and the other on the bottom. Bake carrots in preheated oven for 6 minutes, switch racks, and continue baking until the carrots are crisp, about 6 minutes more. Cool chips until cool enough to handle before serving.

Nutrition Facts (per serving)

51 Calories
3g Fat
7g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 51
% Daily Value *
Total Fat 3g 3%
Saturated Fat 0g 2%
Sodium 195mg 8%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 1g
Vitamin C 4mg 21%
Calcium 24mg 2%
Iron 0mg 1%
Potassium 230mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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