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My review
Smooth Broccoli Vitamix® Soup
Ashley Olmstead
"This is a healthy and simple soup I whipped up for the Vitamix®. Can easily be made vegetarian or vegan by substituting vegetable broth and/or non-dairy milk. You can reserve some of the microwaved broccoli and potatoes and add them after blending if you like more substance to your soup. Enjoy!"
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Ingredients
25 m servings 162 calsOriginal recipe yields 4 servings
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- US
- Metric
Directions
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Prep
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Ready In
- Heat olive oil in a skillet over medium heat; saute onion until translucent, 5 to 10 minutes.
- Spread potatoes and broccoli onto a microwave-safe plate. Cook in microwave until tender, 4 to 5 minutes.
- Place onion, potatoes, broccoli, milk, chicken broth, pepper, salt, ginger, and thyme in the Vitamix(R) or blender. Start on variable 1, slowly increase to variable 10, and end on high for 4 to 5 minutes. Serve hot.
Footnotes
- Cook's Note:
- This recipe was made specifically for the Vitamix® 5200 with the 64 ounce container. I cannot promise the outcome will be the same in a different blender.
Nutrition Facts
Per Serving: 162 calories; 3.5 g fat; 27.6 g carbohydrates; 6.6 g protein; 6 mg cholesterol; 352 mg sodium. Full nutrition
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Reviews
Read all reviews 68 Ratings
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Most helpful positive review
11/12/2014
I don't like Broccoli so I can't give this a 5 star rating. I made this for someone else who liked it. The Vitamix works great with this recipe. The only change I made was not use as much oni...
Most helpful critical review
10/22/2015
I followed the recipe but didn't like it at all. This recipe didn't have enough flavor. I would suggest first oven-roasting and seasoning the potatoes + broccoli. Then add some other seasonings ...
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11/12/2014
I don't like Broccoli so I can't give this a 5 star rating. I made this for someone else who liked it. The Vitamix works great with this recipe. The only change I made was not use as much oni...
5/31/2015
it was a great easy quick recipe with a surprisingly nice flavour (was a little weary of the broccoli and ginger together). I omitted the milk, and just used more broth (chicken). Yummy!
10/22/2015
I followed the recipe but didn't like it at all. This recipe didn't have enough flavor. I would suggest first oven-roasting and seasoning the potatoes + broccoli. Then add some other seasonings ...