Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes Smooth Broccoli Vitamix Soup 4.4 (14) 11 Reviews 3 Photos This is a healthy and simple soup I whipped up for the Vitamix. Can easily be made vegetarian or vegan by substituting vegetable broth and/or non-dairy milk. You can reserve some of the microwaved broccoli and potatoes and add them after blending if you like more substance to your soup. Enjoy! Recipe by Ashley Olmstead Updated on February 15, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 ½ teaspoons olive oil ½ small onion, diced 2 potatoes, diced 1 head broccoli, cut into florets 1 cup milk 1 cup chicken broth ⅛ teaspoon ground black pepper ⅛ teaspoon sea salt ⅛ teaspoon ground ginger ⅛ teaspoon ground thyme Directions Heat olive oil in a skillet over medium heat; saute onion until translucent, 5 to 10 minutes. Spread potatoes and broccoli onto a microwave-safe plate. Cook in microwave until tender, 4 to 5 minutes. Place onion, potatoes, broccoli, milk, chicken broth, pepper, salt, ginger, and thyme in the Vitamix or blender. Start on variable 1, slowly increase to variable 10, and end on high for 4 to 5 minutes. Serve hot. Cook's Note: This recipe was made specifically for the Vitamix 5200 with the 64 ounce container. I cannot promise the outcome will be the same in a different blender. I Made It Print Nutrition Facts (per serving) 162 Calories 4g Fat 28g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 162 % Daily Value * Total Fat 4g 4% Saturated Fat 1g 6% Cholesterol 6mg 2% Sodium 352mg 15% Total Carbohydrate 28g 10% Dietary Fiber 5g 16% Total Sugars 6g Protein 7g Vitamin C 89mg 444% Calcium 123mg 9% Iron 2mg 12% Potassium 792mg 17% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved