10 Ratings
  • 5 star values: 4
  • 4 star values: 5
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

This is a healthy and simple soup I whipped up for the Vitamix(R). Can easily be made vegetarian or vegan by substituting vegetable broth and/or non-dairy milk. You can reserve some of the microwaved broccoli and potatoes and add them after blending if you like more substance to your soup. Enjoy!

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Heat olive oil in a skillet over medium heat; saute onion until translucent, 5 to 10 minutes.

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  • Spread potatoes and broccoli onto a microwave-safe plate. Cook in microwave until tender, 4 to 5 minutes.

  • Place onion, potatoes, broccoli, milk, chicken broth, pepper, salt, ginger, and thyme in the Vitamix(R) or blender. Start on variable 1, slowly increase to variable 10, and end on high for 4 to 5 minutes. Serve hot.

Cook's Note:

This recipe was made specifically for the Vitamix(R) 5200 with the 64 ounce container. I cannot promise the outcome will be the same in a different blender.

Nutrition Facts

162 calories; 3.5 g total fat; 6 mg cholesterol; 352 mg sodium. 27.6 g carbohydrates; 6.6 g protein; Full Nutrition


Reviews (8)

Read All Reviews

Most helpful positive review

Rating: 5 stars
05/15/2018
This is the most delicious and awesomest soup! Read More

Most helpful critical review

Rating: 2 stars
10/28/2015
I followed the recipe but didn't like it at all. This recipe didn't have enough flavor. I would suggest first oven-roasting and seasoning the potatoes broccoli. Then add some other seasonings in the soup... but overall this just missed the mark. Read More
10 Ratings
  • 5 star values: 4
  • 4 star values: 5
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 4 stars
11/12/2014
I don't like Broccoli so I can't give this a 5 star rating. I made this for someone else who liked it. The Vitamix works great with this recipe. The only change I made was not use as much onion as it calls for. I just thought it would overpower the flavor of the Broccoli. Try it!! Read More
(6)
Rating: 4 stars
05/31/2015
it was a great easy quick recipe with a surprisingly nice flavour (was a little weary of the broccoli and ginger together). I omitted the milk and just used more broth (chicken). Yummy! Read More
(1)
Rating: 4 stars
12/12/2016
Squeeze a half lemon and add some dillweed then it's perfect. Read More
(1)
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Rating: 4 stars
11/12/2018
Turned out great. Creamy and delicious. I omitted the potatoes this time. Only took a few minutes to make. Adding this to my favorites. Read More
Rating: 5 stars
05/15/2018
This is the most delicious and awesomest soup! Read More
Rating: 2 stars
10/28/2015
I followed the recipe but didn't like it at all. This recipe didn't have enough flavor. I would suggest first oven-roasting and seasoning the potatoes broccoli. Then add some other seasonings in the soup... but overall this just missed the mark. Read More
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Rating: 5 stars
07/04/2015
Very easy quick and tasty! I had friends over for dinner and several of them asked me for the recipe. Read More
Rating: 5 stars
11/25/2018
So easy healthy and delicious. I omit the potatoes and thyme and have experimented with different spices including nutmeg. Read More