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Green Banana and Peanut Butter Smoothie

Rated as 4.11 out of 5 Stars

"I saw a Vitamix® demo the other day. Then I realized my Waring Pro® blender at home was already fully capable of the same smoothie greatness, so I got inspired to cram more nutrients into my life by blending them up. The resulting mixture is happy and bright green, but it tastes more like bananas and peanut butter. I can't taste the spinach (though I love it). If it's too thick, use more milk or/and less yogurt and peanut butter. Feel free to substitute nuts for your favorites."
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10 m servings 594
Original recipe yields 1 servings (1 smoothie)


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  1. Blend oats and almonds in a blender until powdery; add spinach, banana, yogurt, peanut butter, and cinnamon. Blend, gradually adding rice milk, until desired consistency is reached.

Nutrition Facts

Per Serving: 594 calories; 20 91.4 18.9 2 209 Full nutrition

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Read all reviews 5
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Left out the almonds and used almond milk. This was the first smoothie that kept me full until lunch.

Delicious. I left out the almonds and rice milk and substituted almond milk instead.

I put 1/4 cup of oats, 1/2 banana, a little more peanut butter and more spinach. It still came out great! It tastes amazing! Although it is a little more than 1 serving. I would say 1.5.

It want great with just those ingredients. Added a scoop of Isopure cookies and cream protein powder, cinnamon, ice, and used almond milk.

This is good. I used coconut greek yogurt, no almonds and regular milk. (Didn't have all the right stuff). Great nut taste and plenty of protein.