Left out the almonds and used almond milk. This was the first smoothie that kept me full until lunch.
Delicious. I left out the almonds and rice milk and substituted almond milk instead.
I put 1/4 cup of oats, 1/2 banana, a little more peanut butter and more spinach. It still came out great! It tastes amazing! Although it is a little more than 1 serving. I would say 1.5.
It want great with just those ingredients. Added a scoop of Isopure cookies and cream protein powder, cinnamon, ice, and used almond milk.