Watermelon Freeze

4.0
(2)

A cool, refreshing watermelon-banana juice with vanilla yogurt. I make my freeze with a blender/juicer combo. Sugar substitute can also be used.

2
2
Prep Time:
15 mins
Additional Time:
1 hrs
Total Time:
1 hrs 15 mins
Servings:
8
Yield:
8 servings

Ingredients

  • ½ watermelon, cubed

  • 3 bananas, sliced

  • 3 (8 ounce) containers vanilla yogurt

  • 2 tablespoons white sugar

  • 1 tray ice cubes

Directions

  1. Place watermelon, bananas, and yogurt in a blender; pulse for 20 seconds and continuously blend until smooth, about 30 seconds. Add sugar and blend on low for 5 seconds. Add ice and blend for 20 seconds. Place mixture in freezer until semi-frozen, about 1 hour.

Nutrition Facts (per serving)

208 Calories
2g Fat
46g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 208
% Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 4%
Cholesterol 4mg 1%
Sodium 61mg 3%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 8%
Total Sugars 38g
Protein 6g
Vitamin C 27mg 137%
Calcium 169mg 13%
Iron 1mg 4%
Potassium 660mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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