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Gluten Free Protein Pancakes

Rated as 4.17 out of 5 Stars

"Quick and easy recipe, but gives you a healthy and simple way to up your protein intake. It is great topped with berries."
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Ingredients

20 m servings 193 cals
Original recipe yields 2 servings

Directions

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  1. Blend cottage cheese, oats, egg whites, and vanilla extract together in a blender until smooth.
  2. Spray a griddle or skillet with cooking spray and place over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts


Per Serving: 193 calories; 4 g fat; 16.1 g carbohydrates; 22.4 g protein; 8 mg cholesterol; 423 mg sodium. Full nutrition

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Reviews

Read all reviews 12
  1. 12 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

Good quick recipe. I used two whole eggs and three egg whites and these turned out well. Was able to just throw all of the ingredients in my personal blender and pour directly from blender to p...

Most helpful critical review

These were SO egg-y and didn't taste a thing like pancakes.

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Good quick recipe. I used two whole eggs and three egg whites and these turned out well. Was able to just throw all of the ingredients in my personal blender and pour directly from blender to p...

I also cut the recipe in half and these turned out great! I cut up some strawberries and spread some plain yogurt over the pancakes and it was delicious! Will definitely make again.

I cut the recipe in half and still had 4 large pancakes! The egg whites measured 1/2 cup. I used a 1/4 cup measure for each pancake. The batter is very thin and does end up making rather flat pa...

My kids and I loved this recipe! At least until they found out there was cottage cheese in it. I was able to hide the prep from them for months! The only thing I changed was using three whole eg...

I used 1/4 c oats and 1/4c protein powder super good

It was pretty good and easy to follow and make. I added a bit flax seed and cinnamon to the batter precooking. Then some PB&J as toppings. Great meal, thanks!

These were SO egg-y and didn't taste a thing like pancakes.

This is a great recipe! I added 1\4 teaspoon of cinnamon and the pancakes turned out really good. So good, my kids wanted seconds and thirds!

Vanilla(caramel color)and oats(unless specified gluten free)can contain gluten, so be wary.