Quick Green Smoothie
Original recipe yields 1 servings
Blend kale, milk, banana, apple, pear, oats, peanut butter, flax seed meal, wheat germ, and parsley in a blender until smooth.Advertisement
The apple and pear can also be frozen for a more icy smoothie.
561 calories; 14.9 g total fat; 5 mg cholesterol; 245 mg sodium. 94.3 g carbohydrates; 23.6 g protein; Full Nutrition