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Winter Refresher Green Smoothie

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Angela Sackett | Superhotmama

"A bright and fresh green smoothie sure to blast away the winter blues! Serve over ice."
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10 m servings 33 cals
Original recipe yields 4 servings

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  • Prep

  • Ready In

  1. Place water, spinach, apple, orange, cucumber, cranberries, and ginger in a blender. Blend on low until just combined; increase speed to high and blend until smooth and liquefied, about 1 minute.


  • Cook's Notes:
  • You can substitute water kefir for the water.
  • For use in a regular blender, chop all ingredients before adding. Add extra water as needed to liquefy.

Nutrition Facts

Per Serving: 33 calories; 0.2 g fat; 8.1 g carbohydrates; 0.7 g protein; 0 mg cholesterol; 9 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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