Savory muffins with no sugar, only yummy vegetables. Great as a more flavorful 'biscuit' for 'biscuits and gravy'. Good any time of day! You can substitute garlic salt or seasoned salt for the salt if desired.

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Recipe Summary

prep:
20 mins
cook:
15 mins
total:
35 mins
Servings:
12
Yield:
1 dozen muffins
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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.

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  • Whisk flour, cornmeal, baking soda, baking powder, chili powder, oregano, and salt together in a large bowl. Stir carrots, tomatoes, celery, and garlic into flour mixture.

  • Whisk tomato soup and olive oil together in a separate bowl; stir into flour mixture until batter is just combined. Spoon batter into prepared muffin cups. Sprinkle each muffin with black pepper.

  • Bake in the preheated oven until lightly browned, about 15 minutes.

Nutrition Facts

189 calories; protein 5g 10% DV; carbohydrates 31.9g 10% DV; fat 5.7g 9% DV; cholesterolmg; sodium 1301.6mg 52% DV. Full Nutrition

Reviews (5)

Read More Reviews

Most helpful positive review

Rating: 5 stars
01/19/2014
These were delicious.. made per recipe. A few things.. this makes a very thick dense dough.. and makes more than 12 muffins. I made 12 muffins and out the rest on the bottom on a loaf pan. That was fine with me.. topped this with mozzarella cheese after it came out of the oven and had veggie cheesy pizza flavored bread for dinner Read More
(3)

Most helpful critical review

Rating: 1 stars
12/12/2014
They are horrible and taste like straight baking soda. Read More
(1)
6 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 4
Rating: 5 stars
01/18/2014
These were delicious.. made per recipe. A few things.. this makes a very thick dense dough.. and makes more than 12 muffins. I made 12 muffins and out the rest on the bottom on a loaf pan. That was fine with me.. topped this with mozzarella cheese after it came out of the oven and had veggie cheesy pizza flavored bread for dinner Read More
(3)
Rating: 1 stars
12/03/2014
I significantly reduced the amount of baking powder and soda and they are yucky. Read More
(1)
Rating: 1 stars
12/12/2014
They are horrible and taste like straight baking soda. Read More
(1)
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Rating: 1 stars
11/10/2015
The flavor is awful which is probably due to the insane amount of baking soda. Read More
Rating: 1 stars
03/29/2017
DONT COOK THIS there is definitely something wrong with this recipe with the amount of baking soda it calls for. I just cooked it with the exAct measurements and it tastes awful the baking powder and baking soda makes it taste disgusting. This recipe should be fixed or deleted. Read More