Paleo 'Crackers'

3.6
(5)
5 Reviews
3 Photos

I came out with this recipe out of the blue and people seemed to love it. I used mine with guacamole, and they were a hit! Someone was even willing to buy some crackers from me. They are perfect to be used with dips! Season to taste.

Recipe by carlaroig
Published on April 3, 2019
3
3
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
30
Yield:
30 servings
Jump to Nutrition Facts

Ingredients

  • ½ cup tapioca flour

  • ½ cup ground flax seed

  • 1 large egg

  • 1 tablespoon extra-virgin olive oil

  • 1 tablespoon water, or as needed

  • 1 teaspoon coconut oil, or as needed

Directions

  1. Whisk tapioca flour and flax seed together in a bowl. Quickly stir egg and olive oil into tapioca flour mixture; add enough water to make dough stick together. Turn dough onto a work surface and roll to about 1/8-inch thickness. Cut dough into preferred size.

  2. Heat coconut oil in a skillet over medium heat. Fry dough, working in batches if needed, in the hot oil until crackers are lightly browned, 2 to 3 minutes per side.

Cook's Note:

Add water by the tablespoon so you do not add too much water at once.

Nutrition Facts (per serving)

26 Calories
2g Fat
3g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 30
Calories 26
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Cholesterol 6mg 2%
Sodium 3mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 2%
Protein 1g
Calcium 6mg 0%
Iron 0mg 1%
Potassium 18mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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