Recipes Deliciously Healthy Paleo Pancakes With Banana and Walnuts 4.6 (26) 23 Reviews 4 Photos My smallest loves pancakes but I hated to constantly make him those enriched flour and unhealthy pancakes. So as I entered my journey into paleo I discovered these absolutely heavenly pancakes and have modified the recipe to make them even more perfect. Now I don't have to feel like a bad mom when I make him his favorite almost everyday. Recipe by Marilyn Updated on January 4, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 4 4 4 4 Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins Servings: 12 Yield: 12 servings Jump to Nutrition Facts Ingredients 1 teaspoon coconut oil, or more as needed 6 large bananas, sliced 6 eggs 3 tablespoons extra-virgin coconut oil 2 tablespoons vanilla extract ½ teaspoon salt ½ teaspoon baking soda 1 teaspoon ground cinnamon ½ cup chopped walnuts Directions Heat 1 teaspoon coconut oil on a griddle set to 325 degrees F (165 degrees C) or a skillet over medium heat. Place bananas in the bowl of a stand mixer. Add eggs, 3 tablespoons coconut oil, vanilla extract, salt, and baking soda; beat until batter is smooth and fluffy. Gently ladle batter, about 1/4 cup per pancake, onto the hot griddle; sprinkle with cinnamon and arrange walnuts on each pancake. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 3 to 4 more minutes. Repeat with remaining batter, adding more coconut oil between batches. Cook's Notes: I prefer to use all organic ingredients and I would recommend you give it a try. It makes a huge difference in taste and your health. Don't be afraid to modify by using different spices or nuts. Try also blueberries. You can also mix batter in a blender or food processor. I Made It Print Nutrition Facts (per serving) 168 Calories 10g Fat 17g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 168 % Daily Value * Total Fat 10g 13% Saturated Fat 5g 23% Cholesterol 93mg 31% Sodium 185mg 8% Total Carbohydrate 17g 6% Dietary Fiber 2g 8% Total Sugars 9g Protein 5g Vitamin C 6mg 30% Calcium 24mg 2% Iron 1mg 4% Potassium 303mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved