Tempura Fried Avocado Bites


Chunks of ripe avocado are coated with tempura batter, then fried in hot oil until crisp for a tasty dipping snack.

4 servings


  • 2 large ripe Avocados from Mexico, cut into 1-inch pieces

  • 1 cup all-purpose flour

  • 1 egg

  • 1 tablespoon cornstarch

  • 1 cup cold club soda

  • ½ cup ice water

  • 1 pinch Pinch of salt

  • 1 cup Oil for frying


  1. Heat oil in a deep pan. Combine the flour, egg, cornstarch, club soda, ice water and salt in a bowl. Mix well.

  2. Dip the avocado pieces in the batter, then drop gently into the hot oil. Fry the avocado pieces until they are crispy.

  3. Remove and serve with your favorite dipping sauce.

Nutrition Facts (per serving)

415 Calories
28g Fat
38g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 415
% Daily Value *
Total Fat 28g 36%
Saturated Fat 4g 21%
Cholesterol 47mg 16%
Sodium 31mg 1%
Total Carbohydrate 38g 14%
Dietary Fiber 10g 37%
Total Sugars 1g
Protein 8g
Vitamin C 14mg 71%
Calcium 31mg 2%
Iron 3mg 14%
Potassium 740mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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