Coconut Key Lime Ice Pops

4.3
(7)

Avocado gives these pops a great creaminess without a lot of unhealthy fats. Taste and adjust sweetness and saltiness to taste before freezing.

3
3
3
Prep Time:
10 mins
Additional Time:
2 hrs
Total Time:
2 hrs 10 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 avocado, peeled and pitted

  • ½ cup coconut milk

  • ¼ cup agave nectar

  • ¼ cup lime juice

  • 2 teaspoons vanilla extract

  • ¼ teaspoon salt

Directions

  1. Blend avocado, coconut milk, agave nectar, lime juice, vanilla extract, and salt in a blender until smooth, about 1 minute. Pour mixture into ice pop molds and freeze until solid, 2 to 3 hours.

Nutrition Facts (per serving)

103 Calories
7g Fat
11g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 103
% Daily Value *
Total Fat 7g 9%
Saturated Fat 3g 16%
Sodium 77mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 9%
Total Sugars 8g
Protein 1g
Vitamin C 5mg 25%
Calcium 7mg 1%
Iron 1mg 3%
Potassium 164mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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