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Easy Pumpkin Pie Smoothie


"Tastes just like grandma's pumpkin pie on Thanksgiving, but this time it's in a cup. Hope you enjoy it as much as everyone else who has tried it!"
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10 m servings 172 cals
Original recipe yields 4 servings

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  • Prep

  • Ready In

  1. Blend almond milk, pumpkin, ice cubes, banana, brown sugar, 1/2 the crushed cinnamon graham cracker, wheat germ, vanilla, pumpkin pie spice, and cinnamon together in a blender until smooth. Garnish individual servings with remaining graham cracker crumbs.


  • Cook's Note:
  • Frozen pumpkin is recommended for this smoothie, so before preparing this delicious concoction you'll want to separate the canned pumpkin (not pumpkin pie filling) in approximately 8 oz portions and place them into freezer-safe bags.

Nutrition Facts

Per Serving: 172 calories; 1.7 g fat; 39 g carbohydrates; 1.9 g protein; 0 mg cholesterol; 220 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 5
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Instead of almond milk, I used lowfat milk. I also skipped the ice cubes and cut the brown sugar back to a couple tablespoons. Tasty smoothie--the kids and I enjoyed it a lot. Next time, I may j...

I loved this. It really does taste like pumpkin pie. I omitted the wheat germ only because I did not have any. Both my pumpkin and banana were frozen so I left out the ice. The only down side I ...

This tasted pretty good or a little closer to a pumpkin pie flavor than other smoothies I have had with the same flavor. I cut the recipe in half and it made 2 good sized servings. Originally, I...

Very good recipe. Used pureed butternut squash and mixed spice as hard to get some of the ingredients here. Still worked quite well

I loved this recipe! The only thing I think it needed 1/2 of a banana instead of a whole banana.