Lemon Chicken Scallopini with Spinach

4.5
(66)

This Italian-inspired skillet dish features tender chicken breasts sauteed in a brightly flavored lemon sauce with fresh baby spinach. Plus, this restaurant-style meal is on the table in just 25 minutes!

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Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 large lemon

  • 1 tablespoon olive oil

  • 4 thin-sliced skinless, boneless chicken breast halves

  • 1 clove garlic, minced

  • ¾ cup Swanson® Unsalted Chicken Stock

  • 1 (10.75 ounce) can Campbell's® Healthy Request® Condensed Cream of Celery Soup

  • 4 cups fresh baby spinach

Directions

  1. Grate 1 teaspoon zest and squeeze 1/4 cup juice from the lemon.

  2. Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides and cooked through. Remove the chicken from the skillet, cover and keep warm.

  3. Stir the garlic, stock, lemon juice, lemon zest and soup in the skillet. Add the spinach and cook and stir until the spinach is wilted. Return the chicken to the skillet.

Tips

Please note that the Heart-Check Food Certification does not apply to recipes or information reached through links unless expressly stated.

Serving Suggestion: This dish is delicious served over hot cooked brown rice or whole grain pasta.

Nutrition Facts (per serving)

221 Calories
8g Fat
12g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 221
% Daily Value *
Total Fat 8g 10%
Saturated Fat 1g 7%
Cholesterol 70mg 23%
Sodium 403mg 18%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 9%
Total Sugars 1g
Protein 27g
Vitamin C 30mg 151%
Calcium 60mg 5%
Iron 2mg 11%
Potassium 413mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.