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Photo of Pumpkin and Tofu Miso Soup by IDIOTEQUE

Pumpkin and Tofu Miso Soup

Rated as 4.4 out of 5 Stars
 made it  |  2 reviews   |   photos

Recipe by:

"A delicious Japanese-style miso soup suitable for vegetarians and vegans."
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Ingredients

30 m servings 317 cals
Original recipe yields 2 servings

Directions

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  1. Bring a large saucepan of water to a boil; add pumpkin, ginger, and soy sauce. Cook pumpkin mixture for about 3 minutes. Add noodles to pumpkin mixture and cook until noodles are slightly cooked, about 4 minutes.
  2. Stir tofu into pumpkin-noodle mixture and cook until pumpkin and noodles are almost tender, 5 to 10 more minutes.
  3. Place 1 teaspoon miso paste into each serving bowl. Ladle cooking water into each bowl and whisk until miso is dissolved.
  4. Divide pumpkin-tofu soup between the 2 serving bowls; garnish each with 1 teaspoon sesame oil, 1 chopped green onion, 1 sliced red chile pepper, 1 tablespoon sesame seeds, 1 tablespoon cilantro, and 1 tablespoon pickled ginger.
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Nutrition Facts


Per Serving: 317 calories; 12.8 g fat; 40.9 g carbohydrates; 12 g protein; 0 mg cholesterol; 1231 mg sodium. Full nutrition

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Reviews

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This was quite good.. a little more seasoning added for my tastes. Pickled ginger is really a must for this..

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I made a few changes. I did not have pumpkin, but I added frozen corn kernals and lima beans, as well as shredded napa cabbage. I used a braised tofu which is a little more firm and tasty. Ad...

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