Paleo Tropical Ice Cream


This 'ice cream' is dairy-free, has no processed sugar, and is vegetarian. This will be soft-serve consistency. Top with toasted unsweetened coconut shreds.

Prep Time:
15 mins
Additional Time:
35 mins
Total Time:
50 mins
6 servings


  • 4 cups frozen banana slices

  • 1 cup frozen pineapple chunks

  • 1 (14 ounce) can coconut milk

  • 1 lime, juiced

  • 1 pinch kosher salt


  1. Thaw banana slices and pineapple chunks at room temperature for 5 minutes.

  2. Blend bananas, pineapple, and coconut milk in a food processor until smooth, about 1 minute; add lime juice and kosher salt and process again to mix.

  3. Line an 8x11-inch baking dish with plastic wrap. Pour banana mixture into the baking dish. Freeze until the 'ice cream' is of soft-serve consistency, 30 to 45 minutes.

Cook's Notes:

Depending on the size of your processor, you may want to put the fruit in one cup at a time.

Nutrition Facts (per serving)

246 Calories
14g Fat
32g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 246
% Daily Value *
Total Fat 14g 18%
Saturated Fat 13g 63%
Sodium 77mg 3%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 18g
Protein 3g
Vitamin C 17mg 83%
Calcium 26mg 2%
Iron 3mg 14%
Potassium 564mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.