Basic Fruit Smoothie

Name: Basic Fruit Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 quart strawberries, hulled; 2 fresh peaches - peeled, pitted, and sliced; 1 banana, broken into chunks; 2 cups ice; 1 cup orange-peach-mango juice

4.4

(81)

58 Reviews

11 Photos

This is a great fruit smoothie recipe consisting of fruit, fruit juice, and ice. I like to use whatever fresh fruits I crave that day... Berries, mangos, papayas, kiwi fruit, etc. Experiment with your favorites!

Recipe by STARGIRL577

Updated on September 1, 2022

11

Prep Time:

10 mins

Total Time:

10 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 quart strawberries, hulled
2 fresh peaches - peeled, pitted, and sliced
1 banana, broken into chunks
2 cups ice
1 cup orange-peach-mango juice

Directions

Combine strawberries, peaches, and banana in a blender; blend until smooth. Add ice and pour in juice; blend again to desired consistency.

dotdash meredith food studios

Nutrition Facts (per serving)

118	Calories
1g	Fat
29g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 118
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 16mg	1%
Total Carbohydrate 29g	10%
Dietary Fiber 4g	14%
Total Sugars 20g
Protein 2g
Vitamin C 129mg	644%
Calcium 36mg	3%
Iron 1mg	4%
Potassium 443mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.