Grandma's Soul Food Pancakes (with Plantains)
"My grandmother is from Mississippi. I call these her 'soul food' pancakes because she grew up at a time when people who had very little made simple meals taste super delicious. Every Sunday before church, she made these pancakes to get us out of bed. They have a crepe like texture but are still pancakes and are delicious."
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Ingredients30 m servings 215 cals
Original recipe yields 8 servings
- Heat 1 tablespoon butter in a skillet over medium-low heat; saute plantains until golden brown, about 5 minutes per side. Transfer plantains to a paper towel-lined plate using a slotted spoon.
- Beat egg in a large bowl until fluffy. Stir milk and margarine into egg; add flour, sugar, baking powder, vanilla extract, and salt. Stir mixture until batter is smooth. Fold plantains into batter.
- Melt 1 teaspoon butter in a heavy griddle or frying pan over medium heat. Griddle is ready with a drop of water breaks into several smaller balls that dance around griddle. Pour batter, about 1/4 cup per pancake, into hot griddle. Cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip pancakes and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
- Cook's Note:
- For a thinner batter, add water to find your preferred consistency.
- If plantains are very ripe, the sugar in them will make them turn darker faster while sauteeing in butter, but they will still taste good.
Per Serving: 215 calories; 7.9 g fat; 32.2 g carbohydrates; 5.2 g protein; 38 mg cholesterol; 356 mg sodium. Full nutrition
ReviewsRead all reviews 3
Amazing!!!So light and fluffy it tasted amazing and my kids absoloutly loved it! Perfect treat for lazy Sunday mornings!!!