Peach Smoothie

3.6
(27)

Canned peaches blended with ice cream, soy milk and orange juice.

6
6
6
6
Prep Time:
1 mins
Total Time:
1 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 (15 ounce) can sliced peaches, drained

  • 4 scoops vanilla ice cream

  • 2 cups vanilla soy milk

  • ¼ cup orange juice

Directions

  1. In a blender, combine peaches, ice cream, soy milk and orange juice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts (per serving)

152 Calories
4g Fat
25g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 152
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 9%
Cholesterol 9mg 3%
Sodium 75mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Total Sugars 20g
Protein 5g
Vitamin C 12mg 59%
Calcium 54mg 4%
Iron 1mg 4%
Potassium 357mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.