Recipes Quinoa Burgers 4.6 (59) 46 Reviews 18 Photos The perfect size to fit the new sandwich rounds that are sprouting up on the market. Also great to add chopped mushrooms or a handful of grated carrots. Recipe by uspblu Published on June 4, 2016 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 18 18 18 18 Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 9 Yield: 9 patties Jump to Nutrition Facts Ingredients 2 ½ cups cooked quinoa (at room temperature) 4 eggs, beaten 1 sweet yellow onion, finely chopped ⅓ cup freshly grated Parmesan cheese 3 cloves garlic, finely chopped ½ teaspoon fine sea salt 1 cup whole-grain bread crumbs 1 teaspoon butter, or as needed Directions Mix quinoa, eggs, yellow onion, Parmesan cheese, garlic, and sea salt in a bowl; add bread crumbs and stir. Form into 9 small patties. Melt butter in a flat skillet over-medium high heat. Cook the patties in the hot butter until crispy, 8 to 10 minutes per side. I Made It Print Nutrition Facts (per serving) 169 Calories 5g Fat 22g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 9 Calories 169 % Daily Value * Total Fat 5g 7% Saturated Fat 2g 8% Cholesterol 87mg 29% Sodium 270mg 12% Total Carbohydrate 22g 8% Dietary Fiber 2g 9% Total Sugars 2g Protein 8g Vitamin C 2mg 11% Calcium 74mg 6% Iron 2mg 12% Potassium 99mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved