Chickpea Quinoa Mock Tuna Salad
Servings Per Recipe: 6
Calories: 367.1
% Daily Value *
protein: 10.9g 22 %
carbohydrates: 46g 15 %
dietary fiber: 7.5g 30 %
sugars: 8.6g
fat: 17.2g 26 %
saturated fat: 2g 10 %
cholesterol: 7.1mg 2 %
vitamin a iu: 2146.3IU 43 %
niacin equivalents: 3.6mg 27 %
vitamin b6: 0.7mg 45 %
vitamin c: 7.1mg 12 %
folate: 125.6mcg 31 %
calcium: 76.6mg 8 %
iron: 2.9mg 16 %
magnesium: 112.1mg 40 %
potassium: 492.1mg 14 %
sodium: 617.9mg 25 %
thiamin: 0.4mg 36 %
calories from fat: 154.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.