Chef John's Italian Wedding Soup
Servings Per Recipe: 8
Calories: 214.2
% Daily Value *
protein: 14.5g 29 %
carbohydrates: 16.8g 5 %
dietary fiber: 2g 8 %
sugars: 1.5g
fat: 10.2g 16 %
saturated fat: 4g 20 %
cholesterol: 47mg 16 %
vitamin a iu: 9663.7IU 193 %
niacin equivalents: 4.1mg 31 %
vitamin b6: 0.3mg 20 %
vitamin c: 69.6mg 116 %
folate: 28.7mcg 7 %
calcium: 142.3mg 14 %
iron: 2.3mg 13 %
magnesium: 35.5mg 13 %
potassium: 445.4mg 13 %
sodium: 712.9mg 29 %
thiamin: 0.1mg 12 %
calories from fat: 92
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.